Manifest Positivity With These 4 Helpful Ways!
Life’s a journey with no clear destination in sight. We all have our own paths to tread and the present is ever-changing. It can be difficult to stay positive in a world full of negativity, but it’s…
Browsing Tag
Mental Health
Provocation: Tips on How Not to React to It!
Provocation is an everyday occurrence. Whether it’s someone making a snide remark about you or your work or an argument at home, we all face situations that can lead to provocation. And in many cases,…
Burnout Symptoms: All About It!
Burnout is a real phenomenon and it’s something that more people than ever before are experiencing. Whether you’re in the corporate world, or a freelancer or entrepreneur, feeling overwhelmed and…
Hypochondria: Tips On How to Treat It!
Hypochondria, sometimes known as health anxiety, is a debilitating condition that can have a profound effect on your life. But there are ways to cope with this condition and beat it for good. In this…
How Living Room Arrangements Affect Our Mental Health
What does your living room look like? Chances are, it’s not what you imagine. Maybe it’s cluttered and filled with things you don’t use. Maybe it’s sparse and just doesn’t feel like a comfortable…
Anxiety and Stress 101: Understanding the Causes and Symptoms
Do you suffer from stress and anxiety? Do your thoughts just start to spiral out of control? You're not alone, and there are ways to deal with this common issue! In this post, we'll go over how to…
5 Activities That Improve Brain Health
As we age, it’s important to keep our minds sharp and active. There are a number of activities we can do that improve brain health, and in this blog post, we will explore five of them. From puzzles to…
7 Ways To Prevent Panic Attack
Panic attacks are one of the most frightening and debilitating experiences a person can go through. If you suffer from panic attacks, you know that the physical and emotional symptoms can be…
5 Ways To Keep Positive When You’re Depressed
Depression can be a very tough thing to deal with. Not only is it hard to cope with the negative emotions and keep positive, but it can also be tough to keep up with everyday life. If you're…