Public health service recommend all women who can become pregnant which means most women 15 to 45 years old consume 400 micrograms of. The prevention of spina bifida is simple affordable and proven.
The solution to prevent folic acid preventable spina bifida and anencephaly has been known for 25 years provide sufficient folic acid to women of child bearing age.
Prevent spina bifida. If you have already had a pregnancy affected by spina bifida you may need to take a higher dose of folic acid before pregnancy and during early pregnancy. Having enough folic acid in your system by the early weeks of pregnancy is critical to prevent spina bifida. Adding folic acid to centrally processed foods has been shown to be highly effective in preventing spina bifida in the united states canada and approximately 60 other countries.
Technical support will be provided to strengthen the design implementation and monitoring of mandatory cereal grain fortification processes by millers. In mbale uganda there is an estimated incidence of spina bifida in 1 in 1000 live births. The centers for disease control and prevention and the u s.
A lot of research has been done around taking prenatal vitamins and it s believed that folic acid can help to prevent defects of the brain and spine. The predominant cause of spina bifida and anencephaly is a lack of adequate folic acid vitamin b9 in the mother s diet prior to conception and during the first month of pregnancy. Because many women don t discover that they re pregnant until this time experts recommend that all women of childbearing age take a daily supplement of 400 micrograms mcg of folic acid.
Less than 2 of mbale women take the recommended amount at least 90 tablets of iron folic acid supplements ifa. Take 400 micrograms mcg of folic acid every day. Here are the six top ways to prevent spina bifida.
Fortunately most cases are preventable with prenatal supplementation of 400 mcg of folic acid. If you are pregnant or could get pregnant use the following tips to help prevent your baby from having spina bifida. Yet to date there has not been a well planned funded and coordinated global program to eliminate these birth defects as there has been for other conditions such as polio.
Studies have shown that taking a multivitamin with folic acid can prevent spina bifida and lower your baby s odds of having this and other birth defects. Take your prenatal vitamins and folic acid. It can be added to grains wheat corn and rice during the milling process easily safely and cost effectively.
We have recently identified high priority countries where mandatory fortification has the greatest opportunity to prevent folic acid preventable spina bifida and anencephaly.