How to make folere zobo sorrel drink. Drink 1 liter a day or you can consume the flowers in a sauce.
Folere is a popular refreshing drink in cameroon made from the dried sepals of hibiscus flower.
Folere drink. 2 cups of folere. Folere a popular drink in cameroon made from hibiscus flower pineapple peel and sweetened with sugar. Here is the recipe to get the best healthy folere drink.
The drink is popular in most african countries latin america and the caribbeans. Typically served cold but can be enjoyed warm too. Folere cameroon hibiscus tea also known as bissap or zobo depending on the region.
A chilled glass of nicely spiced folere zobo drink is all you need on a warm summer day. Drink several times to adopt the beverage as a diuretic in addition to treatment. 1 whole ripe pineapple.
Juice made from hibiscus flower. This is a healthy mixture of dried hibiscus leaves cinnamon ginger and pineapple. 1 piece ginger root.
Put the folere and. Foléré beverage is a refreshing locally made drink much appreciated by the populations of the hottest parts of cameroon. Put the folere and pineapple peel into a pot and pour in about 6 cups of water.
Anemia steep 30 grams of flowers in 1 liter of water for 10 minutes. Enjoyed during hot summer days in busy markets and bus stops. 1 large jar ingredients 2 cups of folere the peel of one pineapple optional 1 sachet of drink concentrate e g kool aid and or sugar to taste 1 teaspoon of flavour of choice optional directions.
A kids friendly beverage to be enjoyed by everyone. 1 teaspoon of flavour of choice optional directions. 10 mins inactive time.
The peel of one pineapple optional 1 sachet of drink concentrate e g kool aid and or sugar to taste. Hypotension steep 20 grams of flowers in 1 liter of water for 10 minutes. Nothing beats the feeling of having a chilled glass of well prepared folere on a sunny day.
The drink is so healthy and refreshing.