Advice

It’s not often we think about how our phones are affecting our sleep, but it’s essential to do so. Our phones emit a lot of light in the evening, which can disrupt our natural rhythm and cause havoc…

Provocation is an everyday occurrence. Whether it’s someone making a snide remark about you or your work or an argument at home, we all face situations that can lead to provocation. And in many cases,…

It's not uncommon to want to remove a stain on your kitchen countertops but not know how. In this article, we'll discuss some of the most common types of stains you may want to remove and what the…

Stress seems to be an unavoidable part of life. Even if you love your job, family, and friends, it’s impossible to go through life without experiencing some form of stress. But what if there were…

As you read this article, it is important to understand the role of stress in car accidents. How does it affect our driving? What can we do to try and reduce its presence on the streets? Read on to…

Friendship is one of the most important things in our lives. Good friends are hard to come by, and true friends are even harder. But what does it take to create lasting friendships? How can you find…

We’ve all been lied to at some point or another. Whether it’s a small white lie or a whopper, it can be tough to tell if someone is lying. The good news is there are some telltale signs that can give…

Adopting a child is a huge decision with many steps. The adoption process can seem daunting, but understanding the basics can help make it a bit less overwhelming. Here are some things you should know…