If you are pregnant or could get pregnant use the following tips to help prevent your baby from having spina bifida. The prevention of spina bifida is simple affordableand proven.
The prevention of spina bifida is simple affordable and proven.
Can you prevent spina bifida. The best way to prevent spina bifida is to take folic acid supplements before and during pregnancy. Hewitt et al 1992 folic acid doesn t prevent all ntd cases as there is folic acid non responsive ntd that can occur this shows that there is a genetic influence on the increased risk of spina bifida. Here are the six top ways to prevent spina bifida.
This defect can result in spina bifida. Any woman who s pregnant or trying to. Folic acid recommendations you should take a 400 microgram folic acid tablet every day while you re trying to get pregnant and until you re 12 weeks pregnant.
Read more each year about 200 000 children worldwide are born with folic acid preventable spina bifida or anencephaly. Take your prenatal vitamins and folic acid a lot of research has been done around taking prenatal vitamins and it s believed that folic acid can help to prevent defects of the brain and spine. If you have already had a pregnancy affected by spina bifida you may need to take a higher dose of folic acid before pregnancy and during early pregnancy.
How can you prevent it. As early as 18 days after fertilization the spinal cord begins to develop. Follow these preventive steps.
Studies have shown that if all women who could become pregnant were to take a multivitamin with the b vitamin folic acid the risk of neural tube defects could be reduced by up to 70. The predominant cause of spina bifida and anencephaly is a lack of adequate folic acid vitamin b9 in the mother s diet prior to conception and during the first month of pregnancy. Studies have shown that taking a multivitamin with folic acid can prevent spina bifida and lower your baby s odds of having this and other birth defects.
Take 400 micrograms mcg of folic acid every day. Research done on mice has shown that mice lacking inositol kinases have a higher prevalence of ntd. Teen awareness programs are needed to increase knowledge and prevention of spina bifida and neural tube defects says chacko.
The predominant cause of spina bifida and anencephaly is a lack of adequate folic acid vitamin b9 in the mother s diet prior to conception and during the first month of pregnancy. Take a folic acid supplement as prescribed by your doctor. Spina bifida is best prevented by taking 400 micrograms mcg of folic acid every day.
Since teens often act. So if you re trying to become pregnant you should start taking preventive measures against spina bifida.